Obes Dan Bersenam. Dimana Harus Saya Bermula?
Berumur 45 tahun, sedikit obese, bermasalah diabetes, kolestrol tinggi, dan ingin mula berjogging. Apa nasihat doktor?
In line with the word Aafiyat which means well -being which includes aspects of health in life. Nutrition is a major factor that affects the health of each individual and knowledge about it is important for a well -being.
